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Bucket lists
Most of us have bucket lists, whether we write them down or not. I too, had one that was full of travelling destinations, dare-devil...
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Indu Khurana
- Mar 27
- 2 min
Trekking pole or walking stick?
Why do you think some people with mobility issues use trekking poles instead of a traditional walking stick? Some people think a...
Indu Khurana
- Mar 3
- 3 min
Therapist / Coach Self-disclosure
In the world of therapy and coaching, practitioner self-disclosure is usually frowned upon. We are generally taught that it is better for...
Indu Khurana
- Nov 22, 2023
- 3 min
Are we brave? or courageous?
Over the last few years, I’ve started hearing comments from friends, family and strangers (not necessarily directed at me) about how...
Indu Khurana
- May 23, 2023
- 2 min
Is everyone with MS a sensitive person?
Some people have sensitive natures, often putting others ahead of themselves - usually at the detriment of their own wellbeing. Often,...
Indu Khurana
- Jan 25, 2023
- 6 min
Can you read your body?
Reading your body Most people do not consider the body as something to read. They tend to think about it as the vessel that carries them...
Indu Khurana
- Dec 20, 2022
- 2 min
Energy measuring in 'spoons'
Spoons are a creative way or analogy of measuring the amount of energy a person has per day. It was created by Christine Miserandino, who...
Indu Khurana
- Jul 5, 2022
- 4 min
How to find a counsellor or coach
As counsellors and life coaches ourselves, we often see/ hear people asking how they should best find such a practitioner. As this is a...
Indu Khurana
- May 13, 2022
- 2 min
Mental Health Awareness Week
As I’m sure you are aware, this week is mental health awareness week. Just about everyone is marketing about it, including about how we...
Indu Khurana
- Mar 8, 2022
- 1 min
International Women’s Day 2022
Today is International Women’s Day (IWD) and the theme or focus for 2022 is breaking the bias. This theme is accompanied by the arms...
Indu Khurana
- Feb 17, 2022
- 1 min
Doubt
Doubting ourselves is a crushing activity that many of us engage in. It usually links to us future-gazing and trying to pre-empt what’s...
Indu Khurana
- Feb 2, 2022
- 1 min
Time to Talk
Many people still think they shouldn't wash their laundry in public, although there are now many who would question what that actually...
Indu Khurana
- Jan 31, 2021
- 1 min
Aging and Creativity
I recently did an article for the Age Buster. Take a look here - https://www.theagebuster.com/blog-page/2021/1/26/when-in-doubt-be-creative
Indu Khurana
- Nov 26, 2020
- 2 min
More than one way to skin a grape.
As a business – of any size – there is a considerable pressure to undertake a regular tirade of marketing. When you represent a larger...
Indu Khurana
- Aug 25, 2020
- 0 min
Indu Khurana
- Aug 25, 2020
- 2 min
How it begins
Creativity came into my life, as it does for most of us, during my childhood but was quickly laid aside and forgotten when life...
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